Six importance of maintaining proper School Records. Schools keep an account of each pupil on its roll and submit periodic reports, which contain all the necessary information about the pupils.
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Nutrition includes all those processes of a living being whereby it takes food, digests it, and utilizes the digested materials for (i) its survival, (ii) growth, and (iii) repair of worn-out parts the body.
Now let us study the various conditions, which are essential for maintaining good health. Proper care of the body begins with a good diet. Well balanced diet containing requisite amounts all the essential nutrients (carbohydrates, proteins, fats, vitamins and minerals), roughage and water is essential for maintaining good health.