Preparation time: 10 minutes * Cooking time: 10 minutes * Serves 6.

Ingredients

4 teacups chopped spinach

1 tablespoon gram (chana) dal 100 grams chopped mixed boiled vegetables (french beans, carrots, cauliflower, green peas)

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1 chopped tomato 1 chopped onion 25 mm. Piece ginger minced ½ teaspoon turmeric powder 1 teaspoon coriander powder

1 teaspoon chilli powder

2 teaspoon oil Salt to taste

Soak the dal in water for 3 hours, Drain.

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Heat the oil and fry the onion for 3 minutes.

Add the vegetables and tomato and fry again for 3 minutes.

Add the ginger, turmeric, coriander and chili powders and salt and mix well.