Roger asserts that self actualization is “tendencies towards fulfilment, toward actualization, tow the maintenance and enhancement of the organism.” As the organism grows, it seeks to fulfill potential within the limits of its heredity.

The innate tendency toward self-actualization often runs into conflict with two learned needs: need for positive regard and the need for self-regard. Rogers assumes that the need for positive regard is universal; we all want to be accepted and loved by others.

The need for self-regard develops later; it is essentially the internalization of those actions and values that others approve.

The need for self-actualization directs the individual to seek or to avoid activities depending up whether the experience is seen as one that will enhance the person.