How to preserve your foods properly for a long period?
Storage of food requires as much care as its purchase in the market if the goals of nutrition, maintenance of quality, wholesomeness and economy are to be achieved.
Storage of food requires as much care as its purchase in the market if the goals of nutrition, maintenance of quality, wholesomeness and economy are to be achieved.
The food supplied to the body consists of various elements, such as proteins, fats, carbohydrates, vitamins, minerals and water. Most foods contain all these factors but in varying proportion. Proteins, facts and carbohydrates are often termed proximate principles.
Rice, chapatis, potato, bananas and sugar are energy-giving foods or carbohydrates. Most foods containing sugar or starch are good sources of carbohydrates and give us energy.