Tag Archives | fats

What are the most essential functions of Fats ?

Fat serves as a concentrated source of energy. Each gram of fat yields 9 calories of energy (twice the double amount yielded by carbohydrates and protein). Any excess of energy is stored in the form of fat or adipose tissue.

What are the Functions of Fats in the Body?

The main function of fats in the body is to provide energy: By supplying energy, fats save proteins from being used for energy and allow them to perform their more important role of building and repairing tissues. Fats on oxidation provide almost twice as much energy as that given by carbohydrates.

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