Tag Archives | diet

What is the best diet for a Lactating Mother?

The increase in nutrient needs during lactation will depend mainly on the quantity of milk secreted. The production capacity, which is an individual physiologic characteristic, is influenced by the environment.

What is the importance of proper diet for pregnant women?

Since earliest times the diet of pregnant women has been consi­dered to be of great importance. It was believed that the foods eaten by the pregnant women had an influence on the physical characteris­tics and behavior of the unborn child.

What is the importance of balanced diet ?

Food gives us energy that helps us to do work. We also need food to grow and stay healthy. The food we eat every day is called our diet. The food we eat can be divided into five groups.

Complete information on Balanced Diet for all groups

Nutritional requirement of a person is related to a one’s age, profession and state of health. There are several stages of life such as early childhood, adolescence, pregnancy and illness when nutritional needs are of special importance. A balanced diet, therefore, has to be formulated keeping in mind the specific situation. Now, let us study […]

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