Many athletes have more intense competitive tendency rather than others have. And, athletes with rent tapering regimes belong to different psychological profiles the recovery time from heavy or intense competitions is longer in some athletes than in others.

This is particularly the case older athletes. Many players, who begin late in their career, find that they are incompetent, and are able to be trained lightly from one week to the next. Such light loads are required to facilitate very and negate the possibility of further overload training to produce altered fitness states.