Here is your very short note on Vitamin K

Vitamins: K

Sources:

Spinach, cabbage, cauliflower, oats etc Bacteria present in the bowels produce vitamin K; meat, eggs, fatty food.

Functions:

Necessary for formation of prothrombin helping blood clotting; circulation of blood.

Deficiency Caused:

Bleeding; miscarriage; obstructive jaundice; gastrointestinal and liver diseases like cirrhosis and hepatitis.